Wednesday, December 8, 2010

Banana Sunflower Treats

8-10 Bananas
2-3 cups soaked sprouted sunflower seeds
A touch of cinnamon (optional)
Mash the bananas into a cream, leaving some small chunks for a heavy texture. Chop the sunflower seeds using a blender or a food processor. If you use the blender you will need to use enough rejuvelac or water to mix. The blender will give you a finer texture. Spoon small amounts of the mixture onto dehydrator sheets and dehydrate until ready

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