Sunday, March 28, 2010

Pineapple chcoalate chew-ies

Holly modified this from a recipe I had
2 cups soaked cashews
2 cups raisens
1 c cocoa
1 1/2 cups fresh pineapple
1 1/2 c flax seeds ground
whiz good
then add 1 cup walnuts and give it a light whiz

Kale Salad

Kneed the kale
and salt
lemon juice
and avacado

Matt Amsden's Sunflower Cheez

3 Cups sunflowers seeds
3 - 5 cloves garlic
juice of 1/2 half a lemon
1/4 c Nama Shoyu
3/4 c water

Dehydrated Eggplant

Soak thinly sliced eggplant in Nama Shoyu for 2 hours
then dehydrate until they are plyable but still bendable by dry
Top with
Calamata olives
Lime juice
and top with 1/2 of a cherry tomatoe

Cauliflower Pate'

6 cups cauliflower cut up
1 c macadamia or pine nuts (Gale used Pine nuts) these were soaked 8 hrs
1/4 c fresh lemon juice
1/4 water
3/4 T salt
1/2 T fresh garlic
1 T fresh onion chopped
sprinkled with cumin powder
adapted from p 360 TThe live food Factor by Susuan Schenck

Cafe Gratitude -- I Am Hopeful Pad THai

source Cafe Gratitude
1 c coconut milk
(Loretta made milk by whizing 1 c water and 1 c shreaded dried coconut and the
running it though a milk bag and removing the pulp)
1/2 c almond butter
1 t. minced jalapeno (can be omitted and replaced with 1/2 t cayenne
1 T ginger minced
2 T Nama Shoyu
1 T red miso
1 t. minced garlic
2 T lemon juice
2 t. chopped dates

Pour over Vegetables Noodle base
2 c dnikin
1 C red cabbage
1/2 to 1 c kale
1 c zucchini thinly sliced by using a potatoe peeler or a spiralizer
1/2 c carrots
1 scallion chopped
1/2 c cherry tomtoe halves
2 T basil leaves fresh
2 T chopped cilantro

Garnish with almonds and sprouts

Stuffed Peppers

1 c soaked sunflowers seeds
1/2 pint cherry tomtoes
1 stick celery
1/2 tsp each of cayenne powder, paprika, and basil, organo and garlic
1/2 small onion chopped
2 Tablespoons lemon juice
1 tablespoon olive oil
salt to taste
Process in the food processor until thick and smooth
spoon into 1/2 of small peppers

Cream of Spinach soup

2 cup fresh spinach
1cup cucumber juice
1/2 c cashews
2 tablespoons lemon juice
dash fo sea salt
dash of nutmeg
Put everything in a high speed blender and blend till thick and smooth serve warm or at room