Wednesday, February 24, 2010

Sour Cream

1/2 c coconut meat set aside the milk for a smoothie another time
1 c hemp seed ground
4 T lemon juice
1 T apple cider vinegar
pinch of salt
1 T white miso
add water to just cover in your vita-mix
whiz start on slow and progress to high
This will be runner right at first but by the second day it is very creamy
so the longer it sits the thicker it gets
keeps 2 weeks in the frig.

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